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Tools for Stress Relief

I'm a licensed social worker and yoga teacher. The list is sent about once a month and has tips using psychology, meditation, breathing and yoga for dealing with daily stress as well as for mood control.

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One can sign up at or just send an e-mail to Please note that you will need to confirm as this is a double opt-in list.

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Owner: Dee Cohen

Submitted On: 2013-08-12


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