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The Dr. Fitness Weekly Weight Loss Wisdom

The Dr. Fitness and the Fat Guy Newsletter is divided into two parts. The first part contains easy to implement tips on all four of the elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating, exercise, accountability and support). The second part of the newsletter features answers to your specific questions by Dr. Fitness himself. Feel free to email Dr. Adam Shafran your weight loss, fitness or health related question.

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Owner: Dr. Fitness and the Fat Guy

Submitted On: 2006-01-19


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