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Friday Mind Massage

Maya Talisman Frost has taught thousands of people how to pay attention in order to get calm, clear and creative. Through her company, Real-World Mindfulness Training, she offers playful, eyes-wide-open alternatives to meditation.

For the last five years, she has published the Friday Mind Massage, a weekly ezine with subscribers in over 100 countries. Maya's tips and tricks for practical awareness have been featured in dozens of publications, ranging from Woman's Day to Penthouse. She works with business leaders, counselors, teachers, coaches, community activists, those interested in ADD/ADHD and parents from around the world.

Each weekly issue offers an article and a related "secret assignment" to help you practice mindfulness in a fun way. If you're ready to add humor and fun to your personal growth path, you will love the Friday Mind Massage!

To Join:

Sign up for the Friday Mind Massage--and get your free copy of "The Dirty Little Secret About Meditation"--by visiting

Web URL:

Owner: Maya Talisman Frost

Submitted On: 2006-12-28


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